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(Podcast) The dieting experiment that's not a diet--part 1

Episode 004: They say diets and exercise programs give us control. Jesus says surrender, not control, is his heart and hope for us.

When our producer, Becky, recently suggested a two-week dieting experiment that involved Jesus, we jumped on board. In a world full of dieting programs (we've tried SO many of them), plus 30-day bikini body challenges, it felt adventurous to try something radically different.

In this part one of a two-part series, we hear from Kami personally about how her experiment went. Here's what happened...

More from this Episode:

Healthy Eating and Abundant Living

Resource Gush: Healthy Eating and Abundant Living

Healthy Eating and Abundant Living, written by Allie Marie Smith from Wonderfully Made and Judy Halliday, is a six-week study that you can do by yourself or with friends. It’s an invitation to step away from the world’s advice and programs and diets and really study and reflect on what God has to say to us about our bodies. Plus it's full of activities, assessments, prayers, and journaling prompts throughout all six weeks that will leave you encouraged and full of hope.

Try the 2-week dieting challenge for yourself

We were so encouraged, surprised, and inspired by this challenge that we want to invite you to try it, too. To help, we created this download full of prayer prompts, journal pages, Bible verses to reflect on, plus a few bonus activities to try.

We're all so unique, and God speaks to us so differently, that honestly we're so excited to hear how this challenge goes for you. Get started today!

To get this awesome resource, plus others like it, we just need your email!

podcast on diet and body image

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