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  If goals are the prom queen of culture, then habits are its wallflower cousin with secret ninja skills. What I mean is that goals get a lot of attention. They’re touted as the tool that [...]

  When we make small positive decisions and repeat them day after day, transformation happens in our marriages, our waistlines, and our bank accounts. These small decisions are habits, and [...]

Confession: I enjoy setting resolutions more than I like keeping them. Some years I get rather elaborate with my schemes. If you're picturing a March Madness-like flow chart, you're not that far [...]

                  Goal-setting gives some people hives, and it makes other people giddy. For the record, I’m part of the first crowd. There’s all this [...]